Yes, as you'll be travelling to remote destinations where medical facilities are limited, particularly in polar regions, all guests are required to complete a Medical Screening Form before travelling to Antarctica. This helps the expedition team understand any health considerations in advance and ensures the safety and wellbeing of everyone on board.
Once you have booked your tour, you will receive a link to independently complete the Medical Screening Form. Your signed Medical Screening Form should be completed no earlier than four months and no later than six weeks before departure, giving Vikand Medical enough time to review your information ahead of your expedition. This is a requirement of the International Association of Antarctica Tour Operators (IAATO), which requires all visitors to Antarctic to be medically cleared prior to their journey.
Yes, comprehensive travel and health insurance that covers medical evacuation and repatriation (returning you to your home country for medical reasons) is mandatory for your trip.
You'll receive a complimentary HX expedition jacket, which is windproof and water-resistant, but we recommend packing warm layers, including thin wool base layers and a lightweight insulated jacket. Waterproof trousers are essential for shore landings and Zodiac excursions, as you may not be permitted to take part without them.
You'll only need shoes for use on board and during your time in South America, as waterproof expedition boots are provided by HX for Antarctic landings. We also recommend bringing a warm hat that fits securely in windy conditions, sunglasses and sunscreen for the intense polar sun, plus a waterproof phone case and neck strap to help protect your device during Zodiac rides.
All guests can enjoy the range of included expedition activities mentioned in the itinerary, which are designed to bring you closer to Antarctica's incredible landscapes and wildlife. A selection of optional activities are available to book onboard your HX Expedition ship, subject to availability. These include kayaking, snowshoeing and overnight camping (additional charges apply). A briefing will be held onboard to explain how to register for optional activities, including their requirements and availability.
Your passport will be required for your journey and should be valid for at least six months after disembarkation. Visa requirements vary depending on your nationality and the countries included in your journey, so we recommend checking these before you travel. Any relevant visa information and guidance will be provided with your travel documents ahead of departure.
HX Expedition ships are fully equipped with complimentary Wi-Fi, three restaurants, with an exclusive fine dining experience for Suite guests, relaxed bars and social lounges with panoramic views and wellness offerings including a sauna, pool, fitness centre and hot tubs. A next-day laundry service, charged per item, is available to all guests.
Find out more about HX Expeditions ships:
- MS Roald Amundsen
- MS Fridtjof Nansen
There is a medical centre staffed with one doctor and at least one nurse.


















